Gentle Yoga & Meditation Class
Join us at the magical Bryki Gallery to Journey Through the Chakras! Somatic Movement + Guided Meditation
You don’t want to miss this special event!
Just step into the Bryki Gallery and FEEL the sacred energy.
Saturday, March 23, 2024 from 9:30-10:45am
$30 per person
Come unblock the energy centers of your body and expand your mind so that you can feel more relaxed and in tune with your highest self. You will also get to select a crystal that speaks to you, to meditate with, and then take home with you so you can continue to benefit from its energy.
Open yourself to possibilities.
Combine movement and the breath to revitalize your life force energy.
Harness the energy of the crystals to soothe, heal, and transform.
Meditate to listen to that part of you that is your supreme guidance, that never leads you astray.
Learn about the crystal you chose from Sara, the gallery owner and certified crystal healer.
This event is open to all levels of yoga experience, even if you have none. After class you will have time to find out information about your crystal as well as do any shopping (if you want) before the gallery opens to the public.
What to Bring
Please bring your own yoga mat, a yoga blanket or two bath/beach towels, a meditation cushion if you have one (optional), and a bottle of water. Chairs will also be available if sitting on the floor for longer periods of time is uncomfortable for you.
You also may want to bring a journal just in case something comes up for you during your time here. Who knows, you might get some divine inspiration or want to take a few notes about the name of your crystal and its “powers”.
Bryki Gallery: 741 Generals Hwy Suite 107, Millersville, MD 21108
About Your Instructor
Hi, I’m Lore Goldstein!
I am a yoga and meditation teacher, holistic psychotherapist specializing in trauma and anxiety, wellness educator, believer in the healing forces of nature, influential speaker, adventurer, and hopeless fan of House Hunters International and Hallmark channel movies.
I currently teach yoga infused with Kundalini and AYAMA (Applied Yoga Anatomy & Muscle Activation) principles to support people in their journey to strengthening their bodies so they can be pain-free and to releasing unhelpful emotional energy and stored trauma for greater peace, joy, and fulfillment in life.